Where the kitchen starts.
Five guides — lists, plans and recipes — for the first month.
The five guides Carnikit published first: what to buy, what to cook, and the order to do it in. Read in sequence, they cover the questions the first month actually raises — what belongs on the list, what to make on a Tuesday night, and where to shop for it.
Everything is written for cooks. No programme to follow and nothing to sign up to — just the lists, the plans and the recipes, laid out to be used at the counter rather than read once.
The Carnivore Diet Essential Food Guide — one printable page. 50+ foods to include and avoid, four core principles, four rules for getting started.
The Carnivore Diet Beginner's Guide — 68 pages. What the approach is, how to begin, the common stumbling blocks, and how to fit it around the rest of your life rather than the other way around.
The Complete 30-Day Carnivore Diet Meal Plan — 70 pages. Breakfast, lunch and dinner mapped across thirty days, with grocery lists and prep notes.
The Carnivore Diet Recipe Book — 91 pages, 50 recipes. Breakfast, lunch, dinner and snacks, each built on five ingredients or fewer, plus chapters on technique and the carnivore pantry.
The Carnivore Diet Grocery List & Shopping Guide — 38 pages. The four-tier food hierarchy, master lists by category, quality grades decoded, a store-by-store playbook, three weekly lists at three budgets, bulk-buying and freezer strategy, and printable templates.
Five PDFs, 268 pages, delivered instantly. Printable and yours to keep.
Bought separately the five guides total £85. Together, £60 — a £25 saving.
— Carnikit, an Earnovex Ltd brand
